The Effects of Sound - A Personal Account


Over the last few months I have been sharing about my work with sound therapy.  I have completed my Sound Healer Certification and practicing my bowls. I felt I was well on my way to developing a wonderful practice. People often ask me, does this really do anything?  After this last two weeks, I can say absolutely yes!

About two weeks ago I switched the music I have playing in my house from a 528hz DNA Healing Repair to one I used about 20 years ago. The old one was called Merlin's Magic. 

I listed to this many nights while fighting massive rapid cycling bipolar episodes. I was on a 1/2 gallon Ziplock bag of medications and was for all accounts pretty much unable to function in the real world. I had massive anxiety and this music helped me pull through it.  Or did it?

This is an excerpt from the track: Merlin's Magic.

This past week has been a little challenging. Since switching back to Merlin's Magic. My anxiety has increased. My daily meetings in my mundane job have become more challenging and most importantly my communication with Elijah had plummeted. We were snapping at each other, feeling unworthy and unable to communicate.  Finally yesterday, I thought, this music is not ok. I'm feeling so bad. 

I quickly switch back to my 528Mhz and it was like a cloud was lifted from our space. We both felt the changes in the mood and energy in the space. This solidifies my believe that Sound Therapy is one of the most power ways to treat conditions such as anxiety, depression and provide a solid foundation for spiritual and holistic wellness. 

This is an example of what I use as a background music everyday, all day and all night.

Sound Therapy uses sound, music and specialist instruments played in therapeutic ways, combined with deep self-reflection techniques to improve health and wellbeing. It is what I believe, a cornerstone in any holistic wellness treatment program.

As I continue learn and grown in my craft, I can honestly say that this experience has confirmed what I felt all along. Sound is power. Sound can be healing or destructive. It can be all the difference between a wonderful experience and a living nightmare. If you haven't had the opportunity to listen to sound healing I highly recommend it. 

I'll share a couple more of my healing sessions below. Take some time, close your eyes. Listen to the energy and allow this energy to join with yours. Feel free to provide feedback or open up a discussion with me. 


Rev. Renee Sosanna Olson

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